Struggling with sleep as a new parent? This guide shares expert-backed strategies to help your clients get more rest—without extra stress. From co-sleeping tips to power naps and circadian rhythms, learn how to support postpartum families with gentle, practical solutions. Discover evidence-based advice on improving sleep for new parents and helping them feel more rested and supported.

I chat with Meaghan Beames from Beames CST. Together we discuss craniosacral therapy, its benefits for babies, and Meaghan’s journey as a solopreneur expanding her practice. At the core of this conversation, we explore how Meaghan’s work enables doulas and midwives to offer infant CST directly to their clients.

I chat with Rachael Rose of Together, a women’s circle facilitator training. We discuss her challenging journey into motherhood, doula work, and creating transformative women's circles. At the core of this conversation, we explore the importance of starting imperfectly and learning as you go.

I chat with Newborn Mothers graduate Ashley Wilson from Phlox Postpartum. Together we discuss Ashley's background in yoga and Ayurveda, how she started a postpartum care service, and the unique challenges of working with families. At the core of this conversation, we explore how to help people feel empowered in the work of mothering.

I chat with Newborn Mothers Ayla Judd from Blossom Motherhood. Together we discuss Ayla's transition from a massage therapist to a postpartum professional, her experience studying with Newborn Mothers, and the development of her business. At the core of this conversation, we explore holistic care that celebrates and nurtures mothers.

I chat with Newborn Mothers graduate Jessica Prescott from Mama Goodness. Together we discuss authoring recipe books, doula photography, and the evolution of Jessica’s business model from meal delivery to postpartum support. At the core of this conversation, we explore the importance of balance in career and life.

Learn why providing unbiased support is harder than it sounds, and how you can develop the skills to treat all your postpartum clients equally. We explore how to connect with compassion, stay professional even when you don’t agree with your clients’ choices, and ultimately become a better postnatal doula.

Learn about the science behind baby brain and why it’s not all doom and gloom! In this post we’ll explore 15 surprising benefits, from becoming more sensitive and empathetic to being a brilliant multi-tasker. You’ll also learn how postnatal doulas can support newborn mothers to enjoy these baby brain benefits.

Ever wondered if baby brain is real? Also known as momnesia, mummy brain, pregnancy brain or mommy brain, this phenomenon is more complex than it sounds. We explore the myths and facts behind mommy brain, and dive into the neuroscience underpinning maternal behaviours.

Dusk Liney interviews Julia Jones on her year at Newborn Mothers in 2024. Learn how the economic downturn shifted Julia’s business goals, peek behind the scenes of a successful business, and learn what’s in store for next year.

Dive into our top 12 of 2024. This is a mix of your favourites and ours—some oldies but goodies, some brand-new gems, and a few hidden treasures we think deserve a little extra love. Whether you’re just starting out in postpartum care, building your business, or supporting new parents, there’s something here for you.

Learn how a busy mum wrote and published a bestselling book! We peek behind the curtain at Julia’s journey from multi-tasking mum to bestselling author. Learn how crowdfunding works, where to source artwork for a book cover, and why self-funding publication turned out to be the best possible path.

Do you want to start a successful postpartum care business, but your husband isn’t completely on board? Discover how you can discuss the pros and cons of becoming a postnatal support professional, without it ending in divorce or tears! Find out how to take your husband from unsupportive to being your biggest cheerleader, so you can succeed in business and help families thrive.

After 15 years in the maternal care industry, I’m noticing an exciting shift. Services and products that were once quite niche are moving into the mainstream. The needs of lactating breasts and bleeding uteruses are becoming more visible rather than being hidden away like something shameful. Have you noticed this too?

Learn how to create a more eco-friendly business with these green tips. Here are some practical resources to help you tidy up your finances, use cleaner energy and look at ways to limit air travel. Find out how to run your postpartum business in a way that's not only economically sustainable but environmentally sustainable too, even if you're a small business with no employees!

Becoming a postpartum doula allows you to care for new parents while enjoying a healthy work-life balance. Discover the 5 steps to make postpartum work a full-time occupation. Find out what to wear as a doula, what to call yourself, and why this role is so vital to the health of mothers and their families.

Did you know that older entrepreneurs are more likely to be successful than younger ones?

This blog unpacks the top 10 questions from our last webinar about working in postpartum care, as well as the Postpartum Education and Care Training. Julia answers questions about postpartum care and education: learn how to become a doula even if you hate cooking, find out if you need business insurance, and discover how to market yourself and get your first postpartum client. We’ve loosely edited the transcript for clarity.

Hands down, the biggest worry many of my students have when launching their own business is social media.

This blog explores the different types of doulas - birth, postpartum, adoption, grief and loss, and how it works in relation to services, costs, qualifications and regulations.