Julia Jones chats with singer-songwriter Claire Tonti. They explore the power of creativity to share the collective story of motherhood. They discuss Claire’s experience of matrescence, creativity as a window to ourselves, and reclaiming artistry as mothers.

Julia Jones chats with Dusk Liney, a trauma-sensitive birth and postpartum professional, on the importance of trauma-sensitive care and how to support survivors to create safer postpartum experiences. They reflect on Dusk’s own story of navigating motherhood as a survivor of abuse and the broader themes that people who have experienced trauma face within motherhood.

Julia Jones chats with Stephanie O'Brien from Postpartum with Steph. They explore how postpartum care providers can better support plus-size women. They discuss why BMI shouldn’t be used as a sole indicator of health, what it’s like navigating the hospital system as a plus-size woman, and how Steph’s personal experience led her to become a postpartum doula.

Podcast interview with Lizzie Williamson on how two-minute moves can change our experience of motherhood.

Podcast interview with Amanda Stinton on a strengths-based approach to maternal mental health.

With the rise of video, movement, heart and breathing baby monitors, this blog post explores how you can support and inform your clients in choosing a home monitor for your baby. The blog dives into the research around whether home monitors save infant lives, how to reduce the risk of SIDS and ways to find peace of mind within the big responsibility of having a baby.

Podcast interview with Maranda Bower on the importance of preparing for a peaceful postpartum.