Nikki is a Tucson-based doula who has shaped her practice around long-term care, supporting families not just in the first few weeks but for a year or more. She shares how her first client began as a baby shower gift, how she quickly set up her business and created a brand inspired by the desert, and how these extended relationships have become her specialty. They discuss the deep trust built over time, the flexibility of designing a business that truly fits your life, and the unique value of staying alongside families as they grow.

Julia chats with Newborn Mothers graduate Keturah Stoltenberg, a postpartum doula, massage therapist, and bengkung belly binder based in Sydney. Keturah shares how her early experiences of motherhood inspired her to offer the kind of care she wished she had received. Together they explore the emotional impact of mothers feeling “discarded” after birth, the underestimated value of simply being seen and heard, and the cultural importance of reviving traditional postpartum practices.

Postpartum recovery starts with food. Discover nourishing recipes rooted in traditional care practices that support healing, boost energy, and restore balance for new mums. These simple meals can make all the difference in the weeks after birth.

Julia Jones sits down with Tara Yewdall to hear the inspiring story behind her Sunshine Coast-based breastfeeding support business. They chat about the challenges of rebuilding a career after personal loss while homeschooling and growing a business. Tara shares her heartfelt mission to support depleted breastfeeding mums with practical nutrition and local community care, and her vision of creating a nurturing hub where new mothers can feel truly nourished and seen.

Discover 6 practical strategies to help your postpartum clients build a 21st-century village. From inclusive virtual support to real-life community groups, this guide empowers you to nurture long-term support networks for new parents.

In this episode, Julia chats with Danielle Liddick from Nest about how “nesting parties” can replace traditional baby showers with practical, meaningful postpartum support. Discover how postpartum professionals can help families prepare for life after birth by building their village before the baby arrives.

Bust five common breastfeeding myths every postpartum doula should know. Learn evidence-based responses to help new parents feel confident and supported in their breastfeeding journey. A practical guide for doulas who want to provide reassurance and accurate information during the early weeks.

Discover how to support new parents facing anxiety or depression with practical mental health tools and global helpline directories. Start by completing a free self-assessment checklist from PANDA, and learn how postpartum professionals can share and personalise mental health resources.

Debunk common newborn sleep myths with expert insights from midwife and infant sleep consultant Katie Cortés. Learn why holding your baby won’t spoil them, why short naps are normal, and how safe co-sleeping can be beneficial. Get science-backed guidance to support new parents with confidence.

Struggling with sleep as a new parent? This guide shares expert-backed strategies to help your clients get more rest—without extra stress. From co-sleeping tips to power naps and circadian rhythms, learn how to support postpartum families with gentle, practical solutions. Discover evidence-based advice on improving sleep for new parents and helping them feel more rested and supported.

Learn why providing unbiased support is harder than it sounds, and how you can develop the skills to treat all your postpartum clients equally. We explore how to connect with compassion, stay professional even when you don’t agree with your clients’ choices, and ultimately become a better postnatal doula.

Learn about the science behind baby brain and why it’s not all doom and gloom! In this post we’ll explore 15 surprising benefits, from becoming more sensitive and empathetic to being a brilliant multi-tasker. You’ll also learn how postnatal doulas can support newborn mothers to enjoy these baby brain benefits.

Ever wondered if baby brain is real? Also known as momnesia, mummy brain, pregnancy brain or mommy brain, this phenomenon is more complex than it sounds. We explore the myths and facts behind mommy brain, and dive into the neuroscience underpinning maternal behaviours.

Learn how babies evolved to require an entire team of carers, not just one frazzled and exhausted mum! We dig deep into human evolution to understand why support is essential for new parents, and what we can to rebuild the village of support that has been eroded by the modern nuclear family structure.

Did you know that it’s a myth that women’s hips are too small? Find out what the scientific evidence really says about why human babies are born so small and helpless. Explore the history of human development to understand why intensive support is essential for new parents. What can we do to rebuild the village of support for newborn mothers?

Have you ever wondered why postpartum mothers feel so alone and exhausted? Do you worry that postpartum depression rates are on the rise in industrialised countries? In this blog post we explore how the loss of a supportive community impacts mothers and babies. Find out what human mothers today have in common with a mother gorilla in an Ohio Zoo…

This blog explores ways a postpartum professional can provide valuable support to a breastfeeding parent. Focusing on the breastfeeding observation component, this blog outlines who can observe and assess a breastfeeding session, what’s included in a non-clinicial breastfeeding assessment and how to use the results of the breastfeeding assessment to provide good support.

The book, Newborn Mothers - When a Baby is Born, so is a Mother, is a perfect gift for pregnant people.

Podcast interview with Katie Cortés on Finding ways of improving sleep for everybody.

Podcast interview with Amanda Stinton on a strengths-based approach to maternal mental health.