Debunk common newborn sleep myths with expert insights from midwife and infant sleep consultant Katie Cortés. Learn why holding your baby won’t spoil them, why short naps are normal, and how safe co-sleeping can be beneficial. Get science-backed guidance to support new parents with confidence.

Struggling with sleep as a new parent? This guide shares expert-backed strategies to help your clients get more rest—without extra stress. From co-sleeping tips to power naps and circadian rhythms, learn how to support postpartum families with gentle, practical solutions. Discover evidence-based advice on improving sleep for new parents and helping them feel more rested and supported.

I chat with Meaghan Beames from Beames CST. Together we discuss craniosacral therapy, its benefits for babies, and Meaghan’s journey as a solopreneur expanding her practice. At the core of this conversation, we explore how Meaghan’s work enables doulas and midwives to offer infant CST directly to their clients.

I chat with Rachael Rose of Together, a women’s circle facilitator training. We discuss her challenging journey into motherhood, doula work, and creating transformative women's circles. At the core of this conversation, we explore the importance of starting imperfectly and learning as you go.

I chat with Newborn Mothers graduate Ashley Wilson from Phlox Postpartum. Together we discuss Ashley's background in yoga and Ayurveda, how she started a postpartum care service, and the unique challenges of working with families. At the core of this conversation, we explore how to help people feel empowered in the work of mothering.

I chat with Newborn Mothers Ayla Judd from Blossom Motherhood. Together we discuss Ayla's transition from a massage therapist to a postpartum professional, her experience studying with Newborn Mothers, and the development of her business. At the core of this conversation, we explore holistic care that celebrates and nurtures mothers.

I chat with Newborn Mothers graduate Jessica Prescott from Mama Goodness. Together we discuss authoring recipe books, doula photography, and the evolution of Jessica’s business model from meal delivery to postpartum support. At the core of this conversation, we explore the importance of balance in career and life.

Learn why providing unbiased support is harder than it sounds, and how you can develop the skills to treat all your postpartum clients equally. We explore how to connect with compassion, stay professional even when you don’t agree with your clients’ choices, and ultimately become a better postnatal doula.

Learn about the science behind baby brain and why it’s not all doom and gloom! In this post we’ll explore 15 surprising benefits, from becoming more sensitive and empathetic to being a brilliant multi-tasker. You’ll also learn how postnatal doulas can support newborn mothers to enjoy these baby brain benefits.

Ever wondered if baby brain is real? Also known as momnesia, mummy brain, pregnancy brain or mommy brain, this phenomenon is more complex than it sounds. We explore the myths and facts behind mommy brain, and dive into the neuroscience underpinning maternal behaviours.

Dusk Liney interviews Julia Jones on her year at Newborn Mothers in 2024. Learn how the economic downturn shifted Julia’s business goals, peek behind the scenes of a successful business, and learn what’s in store for next year.

We share our top holiday-related posts! Learn how to survive the holidays as a newborn mother, snag some hot tips for travelling with babies, and explore the truth behind drinking while breastfeeding. Finally, check out our 2024 holiday gift guide.

Dive into our top 12 of 2024. This is a mix of your favourites and ours—some oldies but goodies, some brand-new gems, and a few hidden treasures we think deserve a little extra love. Whether you’re just starting out in postpartum care, building your business, or supporting new parents, there’s something here for you.

As the holiday season rolls around, are you wondering what gifts to buy for the mothers in your life? Or maybe you want to treat a fellow postpartum doula or birthworker - or even yourself. This 2024 gift guide is centred around the idea of deep rest and community support.

Learn how a busy mum wrote and published a bestselling book! We peek behind the curtain at Julia’s journey from multi-tasking mum to bestselling author. Learn how crowdfunding works, where to source artwork for a book cover, and why self-funding publication turned out to be the best possible path.

Learn how babies evolved to require an entire team of carers, not just one frazzled and exhausted mum! We dig deep into human evolution to understand why support is essential for new parents, and what we can to rebuild the village of support that has been eroded by the modern nuclear family structure.

Did you know that it’s a myth that women’s hips are too small? Find out what the scientific evidence really says about why human babies are born so small and helpless. Explore the history of human development to understand why intensive support is essential for new parents. What can we do to rebuild the village of support for newborn mothers?

Have you ever wondered why postpartum mothers feel so alone and exhausted? Do you worry that postpartum depression rates are on the rise in industrialised countries? In this blog post we explore how the loss of a supportive community impacts mothers and babies. Find out what human mothers today have in common with a mother gorilla in an Ohio Zoo…

Do you want to start a successful postpartum care business, but your husband isn’t completely on board? Discover how you can discuss the pros and cons of becoming a postnatal support professional, without it ending in divorce or tears! Find out how to take your husband from unsupportive to being your biggest cheerleader, so you can succeed in business and help families thrive.

After 15 years in the maternal care industry, I’m noticing an exciting shift. Services and products that were once quite niche are moving into the mainstream. The needs of lactating breasts and bleeding uteruses are becoming more visible rather than being hidden away like something shameful. Have you noticed this too?