Gently Dismantling Oppressive Systems
You Are Here Because You Believe Birth Is About Making Mums Too.
Doula Interview with Rachael Hollinger
As a Newborn Mother, you are being invited to reinvent yourself because when a baby is born so is a mother, and the birth of a mother can be more intense than childbirth. You'll learn how to find peace and joy in the first 40 days after birth and how your postpartum experience can change your life.
Rachael Hollinger has a college degree in culinary arts and is a graduate of Newborn Mothers Collective Postpartum Training. She has self-studied nutrition and Ayurveda medicine giving her a full picture of food as medicine. Rachael works with all kinds of mothers and birthing people to achieve a more peaceful postpartum through food, breast/bottle feeding support, sleep solutions, massage, herbal care, and birth processing. In addition to working with her clients, Rachael teaches online, and in-person workshops writes and speaks about mother-care, facilitates mothers support groups and gatherings, and is the author of the E-Cookbook NOURIS(her): using food to heal the new mother. She lives in Central Pennsylvania with her husband and two children where she loves to walk in the woods, grow herbs, and bake overly complicated things for fun.
Learn More About Rachael and Her Works at https://www.nourisherdoula.com/ and https://www.instagram.com/nourisherdoula/.
Additional Information Reading or Resources:
Last time Rachael was on the podcast: https://newbornmothers.com/blog/how-to-grow-a-mother
On The Podcast:
Rachael is qualified in culinary arts, and now works as a postpartum doula in Central Pennsylvania. She shares openly about her very challenging pregnancies and postpartum experiences. You'll learn about her successful business and how she has adapted her work to various situations.
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