Physical Aspects of Matrescence


On The Podcast:

Interview with Pelvic Floor Physio Katherine Baquie.


Expert Interview with Katherine Baquie

Katherine Baquie, is a proud mama of 3, perinatal physiotherapist and podcast host. She has over 16 years of professional experience guiding mamas through their pregnancy fitness journeys and postnatal rehab, and she specialises in pelvic floor rehabilitation. With these credentials, it’s not hard to see why mamas are flocking to Kath for pre and postnatal fitness help!

You can visit Katherine and her works at: https://www.fitnestmama.com/


Additional Information Reading or Resources:

Pelvic Health Checklist >> http://www.fitnestmama.com/checklist


I would be so grateful if you would leave a 5-star rating and a brief review of my podcast on iTunes.

Unsure how to do this? It's easy!

Mac or PC Users

  • Open up the iTunes Store.

  • In the search box, type in the name of the podcast; 'Newborn Mothers'.

  • Click on the correct item in the search results to be taken to the iTunes page.

  • On the item's iTunes page, choose "Ratings and Reviews" from the top navigation.

  • Click the button, "Write a Review."

  • Write your review and leave a 5-star rating.

  • Hit "Submit."

iPhone Users

  • Open up the Podcast App.

  • Tap the "Search" button in the bottom navigation.

  • In the search box, type in the name of the podcast; 'Newborn Mothers', select it from the search results.

  • On the item's listing page, tap "Reviews."

  • Tap "Write a Review."

  • Write your review and leave a 5-star rating.

  • Hit "Send."

Julia Jones

Julia is the founding director and lead educator at Newborn Mothers, a global postpartum education business. She has worked in postpartum care for fifteen years, trained thousands of postpartum professionals worldwide and written a bestselling book called Newborn Mothers — when a baby is born so is a mother.

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Starting a Doula Agency

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Caring For Your Sick Newborn - A First Time Mum’s Guide