Podcast - Episode 60 - Postpartum Diets
You Are Here Because You Believe Birth Is About Making Mums Too.
Expert Interview with Megyn Hayes
As a Newborn Mother, you are being invited to reinvent yourself because when a baby is born so is a mother, and the birth of a mother can be more intense than childbirth. You'll learn how to find peace and joy in the first 40 days after birth and how your postpartum experience can change your life.
Nutritionista is an online nutrition clinic and postpartum care provider, established by Megyn Hayes. Megyn is a mother to 4 children, living in regional Victoria, Australia, and is a university qualified Nutritional Biochemist, Clinical Nutritionist, Personal Trainer, Postpartum Doula & Public Health Educator. After an extensive university education complete with a dual Master’s degree in Women’s Health Medicine and Reproductive Medicine, Megyn is a passionate advocate for women’s health, nutrition, postpartum care & repletion with ongoing support.
Nutritionista’s core values are to educate, listen and support women to balance their hormones, support healthy pregnancies and the postpartum period, manage chronic illnesses, and overcome a range of unresolved health issues.
In addition to providing online consultations worldwide to allow women to thrive through all stages of life, and home visits for postpartum mothers during both their precious periods of recovery and repletion and beyond, Megyn aims to bring awareness to the essential maternal requirements during the postnatal period by increasing awareness of nutrient repletion and the differing experiences of matrescence to normalise not only the first but continuing transitions into motherhood.
You Can Visit Megyn’s Website Here: http://www.nutritionista.com.au/
On The Podcast:
Megyn and I discuss more complex food issues surrounding postpartum including allergies, biochemical deficiencies, eating disorders, and where to go for support.
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