Postpartum recovery starts with food. Discover nourishing recipes rooted in traditional care practices that support healing, boost energy, and restore balance for new mums. These simple meals can make all the difference in the weeks after birth.

Ashley believes that women are born with the strength, wisdom and confidence to birth and become the mothers they want to be.

She works intimately with pregnant women who plan to freebirth by working through fear and challenges while providing emotional support so that they feel heard, seen & validated while taking the steps to intuitively birth their baby their way.