Postpartum recovery starts with food. Discover nourishing recipes rooted in traditional care practices that support healing, boost energy, and restore balance for new mums. These simple meals can make all the difference in the weeks after birth.

Discover how to support new parents facing anxiety or depression with practical mental health tools and global helpline directories. Start by completing a free self-assessment checklist from PANDA, and learn how postpartum professionals can share and personalise mental health resources.

Looking for trusted, evidence-based infant sleep resources? This giant list is perfect for doulas, midwives, and postpartum professionals. Find expert advice from AAIMH, BASIS, ABA, Red Nose, UNICEF, and more. Help parents make informed decisions about safe sleep, co-sleeping, and baby sleep habits. Bookmark now for easy access to the best sleep resources!

This blog explores ways a postpartum professional can provide valuable support to a breastfeeding parent. Focusing on the breastfeeding observation component, this blog outlines who can observe and assess a breastfeeding session, what’s included in a non-clinicial breastfeeding assessment and how to use the results of the breastfeeding assessment to provide good support.

The book, Newborn Mothers - When a Baby is Born, so is a Mother, is a perfect gift for pregnant people.

A video on breastfeeding basics for family and supporters.

Let’s face it - it’s always the silly season with a newborn in the house! I would know, I’ve certainly been there with three little ones of my own! Here are my six top tips for enjoying the holidays as a Newborn Mother.

Have you ever felt like a holiday with small children is… not exactly a holiday? Sure the kids might have fun but you are parenting without the support network, equipment and toys you usually rely on.